MovementOS™
Log workouts with sets, reps, weight and effort, and review your history with weekly volume and per-exercise progress.
- For
- Members
- Access
- Public beta
- Where
- Train
- Last checked
Now · Private · Next
15 capabilities are marked as shipped in the public beta. Each entry says who it is for, how you get access, where it lives in the product, and the date it was last checked against the product.
Public beta on the web. Native iPhone and Android apps are in preparation and are not in the app stores.
Availability
Available in the current public beta to the audience shown.
Log workouts with sets, reps, weight and effort, and review your history with weekly volume and per-exercise progress.
Log meals by search, barcode, recipe, or quick add — with photo logging being rolled out — and follow calorie and macro trends over time.
Earn Roots™ for the work you log, rise through ten ranks from Initiate to Eternal, and take part in Protocol Seasons.
Your Protocol Blueprint: the starting profile, goals and preferences the rest of the product reads from.
An AI coach, powered by Anthropic Claude and run on our servers, that answers using your own protocol context. Five messages a month in the beta.
Grow a Living Tree from what you log, and seal letters and milestones in the Legacy Vault for your heirs.
A timeline of your protocol: what changed, when, the annual Rings, and the records behind each point.
Temporarily lower your goal load and quiet nonessential prompts when life demands it, and leave the season whenever you choose.
Plan a safe, one-variable personal experiment in advance, then review what happened.
One place for your data, access, integrity checks, recovery, deletion and inheritance settings.
Optionally add your own Anthropic API key for eligible Protocol Coach™ requests.
Season progress and quests inside The Forge™.
A timeline view for heirs who have accepted an invitation.
Guided drafting of a Protocol Will inside Legacy.
With consent, two Trees in the same Grove that work the same area in the same week both earn a 1.25× Roots™ bonus.
Availability
Invite-only or waitlisted. A preview, not a launch claim.
A role-gated workspace for approved coaches, limited to what each client has agreed to share.
Private groups of 3–5 people keeping one weekly promise. Built, but switched off until the first cohort is invited.
A guided way for an heir to learn from what you have preserved. Built, but not yet switched on.
Availability
Direction only. No entitlement or delivery date is promised.
A member-held key so that only you can decrypt vault messages. Not built yet.
Recently changed
Notable changes to what members can use, newest first.
The live database is behind the application by a scheduled update. Until it lands: sealing new Legacy Vault™ entries, saving custom exercises, photo chronicle storage, notification preferences and coach tone are unavailable and show a plain "not available yet" message rather than failing silently. Training, nutrition, check-ins, body weight and the Living Tree are unaffected.
Workouts now save with effort, set type and cardio detail and show weekly volume and per-exercise progression. Meals can be corrected, reviewed by day and charted over 90 days, and logged from a photo where enabled. The home page opens on the day’s three acts, and display name, units, timezone, theme and text size are editable.
Every page was rewritten against what the beta actually does. Claims that could not be supported were removed, and each capability now shows the date it was last checked.
Availability, audience, and access for every capability now come from a single list, so pages cannot disagree with each other.
The member experience is organised around three horizons: Today, Journey, and Legacy.
A timeline of your record with its sources, and one-variable personal experiments you plan in advance.
Lower your goal load for a while without penalty, and manage your data controls in plain language.
Private rooms are implemented and switched off. The first cohort will be invited after privacy and moderation checks.
Sign-in tokens stay in HttpOnly cookies and are attached to requests only by our server.
Build your protocol. Pass it down.
The public beta is open on the web and free to use. No credit card.