01
Today
A daily check-in, your training log, and your food journal in one place — with one clear next step instead of five dashboards.
Log the day. Skip what does not apply.
Public Beta · Open on the Web
Build your protocol.Pass it down.
The Living Protocol™ is a generational health record. Log your training, food, and daily check-ins; watch your Living Tree grow from them; and seal what you have learned in a Legacy Vault™ for the people you choose.
Free during the public beta · No credit card · Start at your own pace
Today
Journey
Legacy
Every logged action becomes a Root. Every year kept becomes a Ring. You decide what is passed on.
What you will actually use
A daily practice on one side. A lasting record on the other.
The panels below are drawings of real parts of the product, shown with sample data.
- Check inHow today feels, in a few tapsDone
- TrainSets, reps, weight and effortDone
- FuelMeals by search, scan or photoDone
- Tend the TreeToday’s Roots are addedNext
Weekly volumePersonal record detected
- Protein
- 82% of target
- Carbs
- 64% of target
- Fat
- 71% of target
- Inheritance letter sealedSHA-256 e3b0…a41c · Example entry 3Sealed
- Heir invitedSHA-256 9f2d…07be · Example entry 2Sealed
- Vault openedSHA-256 4c81…d6f0 · Example entry 1Sealed
One life · three horizons
Stop managing apps. Start keeping a record.
02
Journey
The Living Atlas lays your record out in time: what changed, when it changed, the annual Rings, and the entries behind each point.
Learn from your own history, not a generic cohort.
03
Legacy
Seal letters and milestones in the Legacy Vault™ and decide which heirs may read them.
Pass down what you learned, on your terms.
Guidance you stay in charge of
Suggestions you can refuse.
When the product suggests an adjustment, it shows how confident it is. You can accept it, defer it, or dismiss it — and afterwards record whether it worked for you.
Relevant context only. Protocol Coach™ is powered by Anthropic Claude and runs on our servers. Only the context relevant to a request is sent to the Anthropic API for that response. Your health data is not used to train AI models.
Read the Evidence & Safety library- 01
Propose
One suggested adjustment, shown with a confidence level.
- 02
Decide
Accept it, defer it, or dismiss it. Nothing is applied for you.
- 03
Report
Later, mark whether it worked or did not.
In the public beta today
15 capabilities you can use now.
Every item here is available to signed-in members today. Anything invite-only or planned is listed separately, with its status.
MovementOS™Log workouts with sets, reps, weight and effort, and review your history with weekly volume and per-exercise progress.NutriCode™Log meals by search, barcode, recipe, or quick add — with photo logging being rolled out — and follow calorie and macro trends over time.The Forge™Earn Roots™ for the work you log, rise through ten ranks from Initiate to Eternal, and take part in Protocol Seasons.BioCore™Your Protocol Blueprint: the starting profile, goals and preferences the rest of the product reads from.Protocol Coach™An AI coach, powered by Anthropic Claude and run on our servers, that answers using your own protocol context. Five messages a month in the beta.Living Tree™ & Legacy Vault™Grow a Living Tree from what you log, and seal letters and milestones in the Legacy Vault for your heirs.Living AtlasA timeline of your protocol: what changed, when, the annual Rings, and the records behind each point.Life SeasonsTemporarily lower your goal load and quiet nonessential prompts when life demands it, and leave the season whenever you choose.Protocol LabPlan a safe, one-variable personal experiment in advance, then review what happened.Member Trust CenterOne place for your data, access, integrity checks, recovery, deletion and inheritance settings.AI Provider KeyOptionally add your own Anthropic API key for eligible Protocol Coach™ requests.Protocol SeasonsSeason progress and quests inside The Forge™.Heir interactive timelineA timeline view for heirs who have accepted an invitation.Protocol Will composerGuided drafting of a Protocol Will inside Legacy.Cross-family pollinationWith consent, two Trees in the same Grove that work the same area in the same week both earn a 1.25× Roots™ bonus.
Not another tracker
A protocol remembers why.
MyFitnessPal and other single-purpose trackers record a slice of today. The Living Protocol™ connects what you did, what changed over time, and what you choose to keep in the Legacy Vault™.
DimensionTypical trackerThe Living Protocol™
Primary jobTypical trackerCount calories or log workoutsThe Living Protocol™Keep one record of training, food, and reflection
Time horizonTypical trackerTodayThe Living Protocol™Today → Journey → Legacy
SuggestionsTypical trackerLog and repeatThe Living Protocol™Accept, defer, or dismiss — then say whether it worked
Hard seasonsTypical trackerStreak pressureThe Living Protocol™Life Seasons lower the goal load without calling it failure
InheritanceTypical trackerNoneThe Living Protocol™A Legacy Vault™ your heirs can read
4,900+automated tests passing at the last verified snapshot
SHA-256fingerprints that make sealed Legacy Vault™ entries tamper-evident
Your data, your callexport your vault and account records, or delete your account
Verification snapshot 2026-10-25. The Living Protocol™ is wellness software, not medical diagnosis, treatment, or emergency care.
Build your protocol. Pass it down.
Your protocol starts with one honest day.
Log what helps now. Keep the record. Preserve only what deserves to travel forward.
Public beta on the web. Native iPhone and Android apps are in preparation and are not yet in the app stores.